Tips for drinking safely

98% of Nightingale Hospital patients would recommend us to their friends and family

Alcohol Addiction Treatment at Nightingale, Central London

Raymond Dixon, Lead Addictions Therapist

  • Set a limit at the start of the night – don’t drink until you’re sick
  • Pace yourself – if there is a long night ahead of you, try to alternative alcoholic drinks with mineral water to dilute the alcohol in your bloodstream
  • Never put yourself at risk – if you’ve had too much to drink, always make sure you can get home safely either with a friend who’s the designated driver or a reputable taxi company
  • Never walk home when your judgement is compromised and avoid unlicensed cabs which will be looking to exploit you

Relevant Condition

Make an enquiry

Please contact us in confidence so we can help.

“When you have a problem and you drink, take drugs or gamble, the problem won’t go away. Stay and tackle the problem”