Anger Problems

Everyone feels angry at times, it is a natural response to feeling criticised, injured or violated. The feeling of anger can be positive as it gives us strength to fight back or run away when attacked or facing injustice.

If the build-up of this natural anger tension is released, individuals are able to cope with these periods of frustration. However, if anger is supressed or not managed it can lead to destructive and violent behaviour or turn inwards and have very negative effects, physically and mentally.

If you are having trouble dealing with your anger, it may be time to seek anger management treatment.

Our anger management treatment approach

Our approach to treating anger problems at Nightingale Hospital London combines individualised treatment programmes with treatments based on current clinical evidence. Talking therapies are available to help manage your anger positively. Counselling can give you the opportunity to explore and understand your anger and Cognitive Behavioural Therapy can help you learn more positive emotional and behavioural responses to angry situations and feelings.

Anger management treatment tailored to you

Anger management treatments here in London can be as an outpatient, day patient or inpatient. We have the expertise to approach the support and treatment we offer you for your anger management in a personal and flexible way to benefit you the most in your recovery.

Through therapy and alternative approaches such as meditation, relaxation, sleep therapy and physical therapies we aim to give you knowledge and skills for dealing with the anger.

Anger management specialists

Nightingale Hospital London has a number of Consultant Psychiatrists and Therapists that can help you through your anger problems. It is vital you find an anger management specialist that you can trust and work with on your recovery. If you cannot find the information you need on anger management specialists and anger management treatment programmes we would welcome your call so you feel secure in the decisions you make.

Please contact us confidentially on 020 7535 7700 24 hours a day.