Wellbeing programme

We believe that a holistic approach to mental health through combining physical, emotional and spiritual wellbeing is vital to long-term mental health. As a result, we have developed a unique physical health and wellbeing programme to support our patients’ overall health and wellbeing, and, if clinically appropriate, to complement our other treatments.

This programme focuses on key wellbeing areas such as:

  • Sleep and energy
  • Self-image
  • Mindfulness
  • Relaxation Therapy
  • Fitness and exercise
  • Diet and Nutrition
  • Massage
  • Yoga
  • Chi Kung

Wellbeing at Capio Nightingale Hospital London

At Capio Nightingale Hospital London, the wellbeing programme can be accessed as part of your outpatient, day patient or inpatient treatment programme.

If you need advice we would welcome your call so you feel secure in the decisions you make. Please contact us confidentially on 020 7535 7700 24 hours a day.