The power of touch
Massage is an ancient form of healing and is documented in 3,000 year-old Chinese records as a hands-on therapy for healing people who are suffering physically and emotionally, and are in pain.
Massage has been proven to ease medication dependence, enhance immunity by stimulating lymph flow, reduce depression, anxiety, stress and tension (which can lead to disease and illness), improve circulation, relieve migraine, release endorphins (amino acids that work as the body’s natural painkiller), help to set free emotions that have become trapped in the body, and promote relaxation and a calmer state of mind. Doctors estimate that roughly 90% of disease is stress related.