Title: Therapist
Specialty: Yoga Teacher; Relaxation Therapist; Mindfulness; Hypnotherapist;
Cognitive Behavioural Hypnotherapist
Annie Greig joined Capio Nightingale Hospital in 1989 and has over twenty years of yoga therapy and teaching experience. Annie has been directing holistic daily sessions for all units blending elements of yoga, meditation and deep relaxation therapy, also training in effective breathing, self-hypnosis and visualisation skills. She has extensive experience facilitating groups for general psychiatric, addiction and eating disorder units as well as conducting one-to-one sessions with patients. Annie's specialist areas incude stress management through a combination of yoga, mindfulness, meditation, self-awareness and cognitive behavioural hypnotherapy.